Martial Arts | Fitness | Culture | Kensington road, Southend on Sea | tel: 07894 716 833
Capoeira | BJJ | Fitness | Music Southend on Sea Essex 07894 716 833 Home of Martial Arts in Essex

ADULT FITNESS CLASSES

We run our adults classes with three aims in mind. Everyone should leave sweating, smiling and more skilled.

Our current classes include:

CAPOEIRA | KICKBOXING | FUNCTIONAL FITNESS | YOGA | BJJ

Adults fitness capoeira martial arts southend on seaSweating means you will have a good workout and burn off A LOT of calories whilst toning and strengthening your muscles. We are so confident that our training works we offer a 60 day money back guarantee. If you don’t notice your fitness has improved after training with us twice a week for two months we will refund ALL your training fees. No questions.

We also want you to leave smiling. No one likes boring exercise routines (like running on a treadmill) so we make our sessions fun and entertaining. We do this by keeping the atmosphere very informal, light hearted and relaxed.

So if you fancy sweating, smiling and getting seriously skilled we invite you for a FREE TRIAL of our wonderful full time academy and meet our team of professional instructors. You can try out our wide range of classes, chat with our great students and get a feel for how our training will change your life.

After your free trial if you enjoy our challenging yet informal classes you are welcome to join our Academy. We recommend that you start with two sessions a week as consistent training is the most effective way to build fitness and learn new skills.

Please take a look at our site, our timetable can be found on the classes page, or drop us an email or call 07894 716 833 to get started.