Martial Arts | Fitness | Culture | Kensington road, Southend on Sea | tel: 07894 716 833
Capoeira | BJJ | Fitness | Music Southend on Sea Essex 07894 716 833 Home of Martial Arts in Essex

BrazilArte | FITNESS TEST @ BrazilArte Academy | Southend on Sea

brazilarte academy southend fitness test

Saturday 15th August 2015 | 10:00 @ BrazilArte Academy

Its important to keep track of your health. If you train regularly you need to know your numbers…

Whether you are tracking your weight, up & down, your Fat %, your cardio, your flexibility you need to know your numbers and keep a track of your progress.

As we age and lifestyles change things change, this report is a great way to keep track of YOUR numbers and help you to make the correct changes & adjustments for YOU!

▲▲▲ FITNESS TEST PRICE: £10 ▲▲▲

For just £10 you will get:

  • A full BrazilArte Fitness Test Report (printed or digital)
  • Plus a great workout

What does it involve:

  • Blood pressure test
  • Fat % test
  • Weight
  • Bleep test
  • Flexibility test
  • Hang test
  • Fitness exercises test

There is no competition. You are doing this for YOU, so that you can track your fitness, adjust your GOALS work on your fitness journey.

The BrazilArte FITNESS TEST is available to Members and Non Members.

▲▲▲ To register ▲▲▲

Sign up @ BrazilArte Academy or email us on: info@brazilarte.org

Healthy snacks, smoothies and water will be available to purchase from the Brazilarte Academy Healthy Cafe.