Martial Arts | Fitness | Culture | Kensington road, Southend on Sea | tel: 07894 716 833
Capoeira | BJJ | Fitness | Music Southend on Sea Essex 07894 716 833 Home of Martial Arts in Essex

CLASSES

Class descriptions @ BrazilArte Academy Southend on Sea

  • Capoeira is an Afro-Brazilian martial art form which combines different aspects of martial art, acrobatics, dance, and music. BrazilArte Academy is the only full time academy of its type in the UK. This art form, which was developed by the slaves as they were learning to fight, yet disguised as a dance with acrobatics, and accompanied to music, is full of life, passion and explosive movements. We offer youth and adult Capoeira on a daily basis.This class is suitable for ALL LEVELS and ALL AGES, no previous experience is needed. Training regular Capoeira will increase your strength, improve your flexibility and help you work towards a healthy way of life.
  • CapoYoga is a class dedicated to the exploration of movement and balance following basic foundations and principles of Capoeira and Yoga. The class is suitable for all levels and flow sequences and poses work through the basics to more advanced abilities.We work on many levels from floor work to advanced balancing and everything in bewteen to prepare your body t be able to move in this way.
  • Kickboxing combines martial arts and stand up combat sports based on kicking and punching. Kickboxing is practiced for self defense, general fitness, or as a contact sport.
  • Brazilian Dance Fitness is an aerobic class teaching traditional brazilian dances, including; Samba, Frevo, Maculele, Afro, Danca de Coco and more.
  • Brazilian Partner Dance is a class for partner dance in Salsa, Samba, Forro, Bolero and more… You don’t need a partner to take part in the class, of course the more the merrier.
  • Brazilian Jiu Jitsu – BJJ is a standing and floor work class, drilling techniques for all levels and including rolling (sparring) practice. Lead by Mestre Biscuim a BJJ Purple Belt from Fortaleza, Ceara, Brazil.
  • FUNctional Fitness is a circuit/HIIT class, using a combination of bodyweight and free weights. Perfect for ALL LEVELS and ABILITIES who would like to shape and strengthen their bodies. *Please book one day in advance of the class.
  • Breakfast Club Fitness is a circuit/HIIT class, using a combination of bodyweight and free weights. Perfect for ALL LEVELS and ABILITIES who would like to shape and strengthen their bodies. *Please book one day in advance of the class. Also grab your healthy breakfast shake before you head to work.
  • Brazilian Percussion will teach you to play all of those famous brazilian beats including; SAMBA, SAMBA REGGAE, MARACATU and more… We have all the drums, but feel free to bring your own. No previous experience needed.
  • Drumming Circle Percussion is a percussion class using hand drums. Suitable for all ages and levels.
Please note*** ALL Morning classes require prior booking/sign in at least one day in advance of the scheduled class.