Brazilian Jiu Jitsu Classes Southend on Sea
Brazilian Jiu Jitsu classes for children and adults at our dedicated academy.
BJJ CLASSES SOUTHEND
Ready to transform your life and embrace a journey of discipline, fitness, martial arts and self-defence?
Brazilarte Academy the home of Brazilian Jiu Jitsu in Southend.
Whether you are new to martial arts or you’ve training Brazilian Jiu Jitsu before we have classes for you.
We welcome children from 5 years old.
Our beginners BJJ class is the perfect way to get started.
Contact us today to book your free trial class and well help get you started.
“If you want to gain confidence, develop new skills and elevate your stamina levels, Brazilarte is perfect for you!
If you have children, the many activities available, I believe will bring out the potential all children require and deserve in a more challenging world we all live in.”
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~ Rich
BRAZILIAN JIU JITSU FAQ’S
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Everything is hard in the beginning. The best solution is to get started. Our head coach Biscuim and our members are here to help and answer any questions you might have. Once you get start you’ll be rolling in no time.
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Brazilian Jiu Jitsu has no age limit. In fact our members average age is 45 years. BJJ benefits us by enhancing cardiovascular fitness, joint mobility, mental sharpness, and stress relief through a low-impact and leverage-based martial art.
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Our BJJ classes start from 5 years old.
If your child is younger our Toddlers Class will be the perfect introduction to the activities we offer at the Brazilarte Academy. They’ll develop all they need ready to step up into the activity specific classes when they turn 5.
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That all depends on how quickly you would like to progress and positively impact your mental and physical wellbeing.
Once a week is a great way to introduce a new activity. But it’s common to forget all you learnt the class previous.
Twice a week and you’ll be building a practice and making progress.
Three times a week and more and you’ll be flying in no time. This is true devotion.
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Yes, repetitive movement will build strong lean muscle. You’ll also develop your cardio fitness as well as de-stress and improve your mental health.